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The more you put into it, the more you will get out of it!

Through my blog and personal coaching I help people live more healthy, balanced and fulfilling lives.

What My Clients Say

"Through our sessions, I gained the confidence and motivation to actually start taking all the little steps that will lead to achieving what I want."

Susan, NZ

Many times I was engrossed in work, Simon would ask a question , which would make me hit the breaks and ask myself – ‘what's most important to me, am I over-prioritising work to the detriment of my home & family life?’. His view on work-life balance stuck with me ever since.

Alex, Horsham

Simon has empowered me to make important changes in my life. With his support, I explored my goal, developed a clear roadmap of practical actions to help me work less and find more time for myself.

Dani, London

Simon is an approachable and friendly coach, with a lot of life experience to bring to the table. I felt really supported and motivated to achieve my goals. Highly recommended.

Lulu, London

What You'll Gain From Coaching

During our coaching sessions, you will go on a journey of self discovery. By the end you will have made positive changes to your life and have created more time for the things that matter to you.


Along the way you will:

  • Discover your true values and hidden beliefs that drive your decisions
  • Achieve an greater awareness of your habits and tendencies and how these influence your life
  • Gain a clearer picture of your goal and why it matters to you - creating a powerful motivational tool
  • Better habits and routines that allow you to create healthy barriers and spend your time in fulfilling ways
  • Techniques and strategies that will help you use your time more effectively, freeing yourself from things that distract you from whats important to you

My Approach

Finding balance together

I believe in a collaborative style of coaching – operating on the principle that everyone has the ability to move their situation forward – I'm here to help you find the way.


I use questioning, summary and reflection to allow my clients to get clear about their goal and the best way for them to achieve it. They gain a deep understanding of their true motivations and values, which is crucial for making decisions and commitments that will deliver long term happiness. Together we ensure full committment to the goal; considering the potential sacrifices and willingness to make it a top priority.


Taking full accountability and ownership of their decisions and actions is empowers my clients and creates a long lasting change.


When necessary, I offer insights and feedback to overcome roadblocks and illuminate the way ahead more clearly. Bringing my knowledge and experience to the table ensures my clients find their balance and achieve their goals.

Money Back Guarantee

After every session you have the opportunity to evaluate the what you're gaining from the experience and the results you're getting. If you are not entirely happy, I will refund you for the previous session and all remaining sessions.


Refer a friend scheme

Do you know someone else who would like to reclaime more time for themselves?

If you refer a friend for who signs up for coaching with me, I will refund you 25% of what you paid. The same offer is open to them.

Get in touch

I would love to hear your thoughts or questions.  Call, email, book a discovery call or fill in the contact form.

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