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What qualifies me to help you?
I’ve always been fascinated by human behaviour. Over the years, I’ve studied and trained in NLP, CBT, transformational coaching, positive psychology, personality profiling, philosophy, and the principles of success and happiness.
My journey has taken me through leadership roles, founding businesses, and travelling the world, all of which have shaped my understanding of what it takes to live a truly balanced and fulfilling life.
My mission is simple: to empower people around the world to live healthier, more balanced, and meaningful lives through coaching, speaking, and writing.
As a certified coach by the International Coaching Federation (ICF), I adhere to the highest standards of coaching, ensuring that every session is focused on delivering real, lasting results.
My Journey
For much of my life, I was caught up in the hustle - always chasing the next goal, never fully appreciating what I already had. In 2019, I decided to press pause for the first time in over a decade. I took 14 months off to travel, reflect, and rediscover what truly mattered to me.
That time away gave me the clarity I needed. Free from the distractions of “normal life,” I learned the value of being fully present, embracing balance, and aligning my life with my deeper purpose.
In 2020, I began my coaching journey after realising how many motivated people struggle to switch off, find balance, and give themselves permission to thrive both personally and professionally. Since then, I’ve dedicated myself to helping people like you create harmony in their lives and achieve success on their own terms.
My Life Now
After 12 incredible years in London (with plenty of breaks for travel), I moved to Bristol in search of a more balanced lifestyle. It’s here that I met my wife, Katie, who is not only my partner in life but also a key part of our coaching business.
Katie’s experience in leadership and customer service, combined with her passion for inspiring others, made her a natural fit for the team. She leads customer experience, ensuring that everyone who reaches out to us feels supported, connected with the right coach, and completely satisfied with their journey.
When I’m not coaching or writing, you’ll find me exploring my love for learning and the outdoors. I’m passionate about diving, surfing, snowboarding, motorcycling, hiking, and photography. These activities aren’t just hobbies - they’re a way for me to stay balanced and energised, practising the same principles I share with my clients.
The Purpose People Podcast
Special thanks to Darrell Erwin for inviting me to talk about my journey and how I help people.
My Philosophies and Values
I believe that we have a duty to make the most of our lives and to capitalise on all the opportunities available to us.
To me, making the most of life means appreciating what we have while, seeking meaningful experiences, growth and ways to positively contribute to the world.
My three key values are integrity, growth and kindness. Aligning all my actions and decisions to them, ensures that I get the most out of life while being the man I want to be.
At the heart of it all, I believe life is about embracing every moment, big or small. I help my clients do the same by creating space for clarity, balance, and fulfilment in their own lives.
The Happiness Trap
Society today leads us to define our success by wealth and professional achievements. But to be truly successful, we have to look at life more holistically.
When you prioritise health, connection, fun and passion, you will be happier and more successful than you ever imagined.
Life is happening right now - we only get one shot at it.
So we need to find the courage and determination to prioritise the things that are really important to us, and build them into our lives.
My Five Rules For Life
Five beliefs that help me live a very healthy, balanced and fulfilling life:
Into The Desert Podcast
Listen on Spotify to find out more about my experience and approach to coaching and life!
Your Free Breakthrough Session
We'll spend an hour exploring your current challenges and what you want the future to look like. You will gain a fresh perspective on what's been holding you back, and a clear plan to achieve your goals.
Discover how coaching
can help you!
Change starts with an open conversation to understand your goals, what's really stopping you from achieving them and how you can move forward.
Find Your Balance, Thrive.
© Simon Tomkins Coaching 2024