How Coaching Works
The coaching we provide is life-changing. Unlike therapy, which focuses on processing emotions or trauma, our coaching helps people rapidly overcome their mental and practical challenges, to achieve their goals. Together with my team, I specialise in helping ambitious people overcome stress and find balance so they can thrive and create the kind of success they really want.
Rapid Transformation
It's impossible to get the support you
really
need from your family or friends, because they are emotionally invested in you and conditioned to see the world the same way. They can't give you the perspectives you need. That's where we come in.
Through coaching, you will create rapid change and incredible results for a number of reasons:
1. The Three C's
You will build the clarity, courage and confidence you need to overcome your challenges, find the solutions, and move forward.
2. Step by Step
You will create new mindsets, habits and behaviours that change your life one day at a time!
3. Focus
You will bring a high degree of accountability and focus to your goal and give you a proven framework.
4. Goals
We will ensure your goals are exciting, yet realistic, then create a plan to achieve them and break them down into actionable steps.
5. Accountability
I will hold you accountable to taking action, completing the steps and achieving your goals.
If you work with us — what does it look like?
This will be a journey of awareness, discovery, clarity, action, accountability and growth. Each session will create insights and mindset shifts and will be accompanied by tasks and actions to create change.
Support - Your programme will be tailored to your specific situation, goals and circumstances. However, all of my clients enjoy:
- Regular sessions from the comfort of your office or home
- Powerful exercises and assessments to support your progress
- A shared tracker to monitor progress and maintain accountability
- WhatsApp support between sessions
My Style & Methods
Because everyone is unique, my team and I flex our style to suit you. We will work with a range of techniques to ensure you can create rapid change, from my unique accountability tracker to NLP and CBT - all designed to help you create change.
"Simon has transformed my perspective and empowered me to create a life filled with purpose and fulfilment.”
- IB,
Executive Director -
Your first step to change
Learn how you can overcome your challenges and create the life you want through powerful coaching.
What's Possible For You?
I have clients who have overcome self-doubt to move country and change industry within 3 months.
I have clients who have negotiated 4-day working weeks and £10k pay rises at the same time.
I have clients who learned to finish work earlier and take more holidays, who then got promoted.
If you can find the courage to go on a journey of self-discovery and growth, you will discover that far more is possible for you than you ever imagined.
How successful are you?
Take my 3-minute assessment to find out
Success isn’t about what you own or achieve—it’s about how fulfilled you feel in every aspect of your life.
To create lasting success, you need to focus on four critical areas that define true happiness and well-being.
Take my quick assessment and instantly receive your free personalised report that reveals how you’re doing in each area. Discover where you can make simple yet powerful changes to achieve a balanced and fulfilling life.
With clarity on where you stand, you’ll know exactly what steps to take to create harmony between your personal and professional life, so you can thrive in your life.
Ready to discover your score?
Discover how coaching
can help you!
Change starts with an open conversation to understand your goals, what's really stopping you from achieving them and how you can move forward.
Find Your Balance, Thrive.
© Simon Tomkins Coaching 2025