Resources

If you can't afford coaching or aren't ready to speak to me yet, you can start to create positive change in your life using these free tools and resources.


I transform people's lives by taking people through a process of awareness, change and growth. When you become aware of how and why you think, feel and behave the way you do, you can start to change them, and in turn, change your actions and behaviours. When you do this, you can create new results in all areas of your life. When you continue to challenge yourself and find more empowering perspectives, higher values and live with passion and purpose, you are empowered to grow as a person.


These tools can help you get started with the awareness process.

Assessments


These unique assessments will give you valuable insights into key areas of your life. You will learn to understand your current situation better - how you really feel about your situation, and therefore what you need to do to move forward. Answer the questions honestly, without overthinking them. When you get your results, don't judge your scores, just consider how you can use these insights to move forward.

Career Satisfaction Survey



People usually know how much they do or don't like their job, but it can be hard to pinpoint exactly why. And exactly what they need to feel happier at work.


This assessment breaks your job satisfaction down into three areas:


Fulfilment - how much you care about the cause that you or the company you work for are working towards.


Enjoyment - to what extent you enjoy the job function - the tasks and activities you will spend the majority of your time doing.


Needs & Expectations - how happy you are with the level of financial compensation, flexibility and freedom the job offers you.


When you understand your score in these three key areas, you will have clarity on what you need to work on or change.


Take the Career Satisfaction Survey

Life Success Test


There are so many different elements to life, that it's really difficult to gauge how how happy and fulfilled you really are. Let alone understand why. 


This test simplifies things by breaking your life down into four key areas. When you take care of these four areas, you can have a happy, balanced and fulfilling life.


Health & Wellbeing - Your mental and physical health and vitality - how energised and healthy you feel.


Relationships - How you engage and spend time with the key people in your life. How fulfilled you are by your relationships with your family, friends and partner.


Personal Fulfilment - How happy and rewarded you feel by the way you spend your time. How much you engage with hobbies, personal projects and interests.


Career - The enjoyment and meaning you take from your work & how it contributes to your sense of purpose in life.


Take the Life Success Test

Downloads


You can download these assets and work through them at your own pace. Take you time over them and realise that the more effort you put into each one, the more you will get out of it. When you focus on these specific exercises, they will allow you to see things differently, to get clear on your life and your self so that you are empowered to create change.

Work-Life Harmony Wheel


This is a powerful tool to help you visualise your personal life and work.  When you complete the exercise, you will see how each of the areas interconnect and influence each other.


Download the PDF and follow the instructions to visualise your life work-life balance and understand what you could work on and how it will benefit you.


Get the Work-Life Harmony Wheel

Define Your Legacy


You might be young, energetic and ambitious, but if you are lucky enough to live a long life, then one day you will look back and reflect on it.


When you do this, you will have a very different perspective from how you view your life now.


You will realise what is important and what isn't. Ultimately, you don't want to look back with regrets, you want to get it right now so that you feel proud of your life and the legacy you are going to leave behind.


This exercise will give you insights that will inform your decisions now.


Get the Define Your Legacy tool

Get in Touch

I would love to hear your thoughts or questions. You can call, email, book a discovery call or fill in the contact form.

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