Dani, Head of Marketing, London

Dani was working evenings and weekends. She couldn't switch off and felt guilty when she wasn't working. She was unfulfilled by how she spent her time. During our programme she took on a promotion while learning to delegate and set boundaries. She stopped working the long hours and got better results at work. She doesn't feel guilty for taking time off any more, and spends her free time in more fulfilling ways.

"Simon has empowered me to make important changes in my life. We had conversations that made me see things from a new perspective and realise that I had the ability to influence my situation.

With his support, I explored my goal, developed a clear roadmap of practical actions to help me work less and find more time for myself. I haven't worked weekends in a long time and I very rarely work late into the evenings anymore.

I now consider the role work plays in my life differently than I used to. I feel more in control of my time and my decisions about work. I have more time and energy for the things I want to do."