Meet Ashleigh

Ashleigh Hayden is an ICF accredited Coach whose unique blend of behavioural coaching, neuroscience, and Acceptance and Commitment Therapy (ACT) equips her clients to tackle life’s most pressing challenges. 

With two decades of experience in financial services, including international invoice finance, strategic operations management, and management consulting services. Ashleigh brings a practical, solution-oriented approach to her coaching. Her deep understanding of high-pressure environments allows her to guide clients through complex personal and professional transitions with clarity and empathy.

Ashleigh specialises in stress management, burnout prevention and recovery, helping clients regain their footing and thrive in the face of adversity. Her coaching enables ambitious individuals to overcome self-doubt, feel stable in times of uncertainty, and cultivate resilience. Using a tailored approach and evidence-based methodologies, Ashleigh helps clients align their actions with their values, ensuring they can make meaningful progress toward the life they aspire to have.

Whether through 1:1 coaching, group sessions, or workshops, Ashleigh’s clients experience profound personal transformation. Her ability to cut through overwhelm and offer actionable strategies leads to lasting change, empowering clients to take control of their lives and create sustainable success. Ashleigh’s coaching style is both supportive and challenging, ensuring her clients leave each session equipped with the tools and strategies to overcome any obstacle.