Lucie, Project Manager, Cheltenham

Lucie was putting everyone else first - her colleagues, her partner, her friends. During our programme, Lucie learned to prioritise herself. She changed job and created new daily habits and routines that improved her wellbeing and satisfaction with life overall.

"Before I started my coaching journey with Simon I had for a very long time, felt tired, confused, over-whelmed and like I was never going to be good enough. I found that in my professional life, I was allowing my personal struggles, confusion, and disorganisation to create repeated patterns.

Simon supported me firstly by listening and getting to know me, he would then ask appropriate questions (his style enables him to flex naturally between open, leading and thought provoking questions). This allows me to challenge myself, identify what the real obstacles are and what opportunities I have to change things. His style helps you – with ease – recognise that there is more to life than career success but also that you can still be successful if you put yourself first, as I can be more energised and organised for when things matter. Simon would help set objectives, encourage and motivate me by asking to send him daily updates and be accountable. It was nice to feel someone was truly interested in the little things and get some acknowledgement for it. 

Throughout the journey I learned how much better a day can be, just by starting it off well."