Emma, Director & Business Owner, Bristol

Emma came to coaching feeling exhausted, overwhelmed, and stuck in a loop she couldn’t break. She’d built a successful business but was constantly running on empty. Together, we focused on restoring energy, protecting her time, and helping her show up fully for what matters, especially her family.

Before I found Simon, I was stressed and burning out. I’d built a successful business, but it was draining me. I couldn’t switch off, and I was constantly running on empty.

Working with Simon's coach helped me reset how I was doing things. One of the biggest shifts for me was learning that I didn’t have to be ‘on’ all the time to be effective. I uncovered the stories I had inherited from my parents which created this in pattern in me. I started building in space to think, rest, and breathe properly—something I hadn’t done in years.

I’ve started getting a decent night's sleep, set proper boundaries, and started looking after myself again. I’ve got more energy, and I’m actually present with my kids at the end of the day, not just thinking about work. That alone has made the process worth it."